5 Steps to Clean Hands

1. Use soap and running water
    
2. Rub your hands vigorously
    
3. Wash up to the elbows, the back and palms of hands, between fingers and under nails
    
4. Rinse well
    
5. Dry hands with a paper towel and discard

Hands must be washed before handling food, and after visiting the toilet, handling raw food, using a handkerchief, handling garbage, touching the face or hair, smoking, changing babies nappies and handling animals.